Personal trainer app · Client workout plans · Offline gym log

Build client workout plans. Review completed sessions.

Build client workout plans, send them by invite and review completed sets after sync. Use the same app to plan and log your own workouts offline.

Workout planner with coach notes for a client named Paul
Home calendar with training accounts Me, Megan, and Paul

See Plate Forge in action

A short walkthrough of workout planning, set logging and client training profiles.

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Workout plans for every client

Create a training profile for each client, coach them from your phone, or send a program when they train on theirs.

Coach several clients from one phone

Keep each client’s workout plan, calendar and history in a separate profile. Run multiple sessions and switch between clients without losing anyone’s place.

Home week view with Megan and Paul sessions and Move to today

Send the plan. Review the completed workout.

With Premium, invite a client by code, link or QR. They receive the program, log their sets and complete the workout on their phone. The completed session then syncs back for review.

Edit training account with invite mentee for a client profile

Keep coaching notes inside the plan

Add a note to any exercise so the client sees your cue while training. Instructions stay beside the planned sets instead of disappearing in a chat thread.

New workout plan for Paul with coach notes, reps, and kilos

How client programs work

Create the client, build the workout plan and review the session they actually completed.

  1. Add the client Create a local training profile, or send a Premium coach invite.
  2. Create the workout plan Add exercises, sets, weight, reps, rest and coaching notes.
  3. Review the completed session Open workout history to compare the plan with the sets they performed.

Plan and log every workout

Plate Forge is a complete workout planner and gym log for your own training. Record sets offline, review workout history and track progress over time.

  • Plan Schedule exercises, sets, weight, reps and rest on the workout calendar.
  • Log Record weight, reps and set difficulty, then use the built-in rest timer.
  • Track Review completed workouts, working weights and total training volume.

Plan your next workout

Free on Google Play and the App Store with up to five training accounts. Premium removes ads and adds client invitations, program sync, training reports and more accounts.